😷 [MEASURES TO FACE THE HAZE]😷
😷 [应对雾霾的措施]😷
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😷 [MEASURES TO FACE THE HAZE]😷 Deteriorating air quality due to the haze can have adverse health effects if not given attention. Therefore, we need to always take precautionary measures so that our own and our family's health remains protected throughout this haze season. Among the actions that can be taken are: 😷 Wearing a face mask when outdoors. 💧 Drinking at least 8 glasses of plain water a day. 🧼 Practising personal and home hygiene. 🛋️ Reducing physical and recreational activities outdoors. 🏥 Seeking immediate treatment if experiencing any health problems. 🪟 Ensuring doors and windows are always closed tightly to prevent dirty air from entering. "Don't let the haze rob us of our fresh breath" Let us take preventive measures and care for our health for our shared well-being. That is all, thank you. Siiru ‘ala barakatillah ✨ #DinamikaMahasiswaRabbani #KeranaKitaSatuKeluarga #PMAPIUM2627
😷 [应对雾霾的措施]😷 雾霾导致的空气质量下降若不加以注意，可能对健康造成不良影响。因此，我们需要时刻采取预防措施，以确保在这段雾霾季节期间自身与家人的健康得到维护。 可以采取的行动包括： 😷 在户外时佩戴口罩。 💧 每天至少喝 8 杯白开水。 🧼 实践个人与住所卫生。 🛋️ 减少户外体力与休闲活动。 🏥 若出现任何健康问题，立即寻求治疗。 🪟 确保门窗始终紧闭，以防止脏空气进入。 “别让雾霾夺走我们清新的呼吸” 让我们采取预防措施并照顾自身健康，以促进共同福祉。 至此，谢谢。 Siiru ‘ala barakatillah ✨ #DinamikaMahasiswaRabbani #KeranaKitaSatuKeluarga #PMAPIUM2627
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